Belly Dance Basics


Join me and learn the fundamentals of my favorite cultural practice!

Nurjahan has been featured in...

In this online belly dance course, get ready to...

 

*Pop* that booty: Nurture a positive relationship with your body, and master the moves from my viral dance videos!

 


 

Break a Sweat:¬†Belly dance is way more fun than sit ups‚ÄĒyou'll find yourself working out any time a good song comes on!

 


 

Feel Empowered: Build confidence by embodying a cultural practice that's been used to celebrate our bodies for generations.

 

Get Lifetime Access Now!

"It inspires you to happily exercise without feeling the ‚Äėburden‚Äô of exercise. It helped me bring my sexy back after having 7 surgeries in 2 years. I didn‚Äôt think that was possible."

 

- Ruby Bajaj, Workshop Participant

Introducing Belly Dance Basics 

 

What You'll Get When You Register:

  • In-Depth Lessons
    Learn the intricacies of each movement, including simple exercises, stretches, and accommodations to help with isolations.
  • Cultural Context
    Throughout the program I share about my cultural background and the ways that we use belly dance as a source of empowerment and connection.
  • Convenient Access
    The course is hosted on the Kajabi app, so you can stream the lessons on any device, including your television!
  • A Program Hub
    The course is housed on one easy-to-navigate program page, which includes a lesson library, Spotify playlists, and the opportunity to ask questions along the way.
  • Community
    Once you register, you'll receive an exclusive invitation to join our belly dance community for just $7 per month, where I teach live classes and host mini-challenges. You can celebrate your wins, and share your progress along the way!
  • BONUS!
    When you register now, you'll get access to the replay of an hour and a half-long class that includes warm ups, two new moves, a new dance routine, and a Q&A where I give extra tips for challenging moves
Get Lifetime Access for a One-Time Payment of $47

Access details will be provided once you register. Still have questions? Contact Nurjahan at [email protected]

As women, we're often taught to compete with each other, to compare our bodies, our careers, our relationships‚ÄĒand not just with each other either, but with unreasonable expectations.

 

It's time to come together and reclaim our power.

Get Started Now

You deserve to feel beautiful when you dance!


Here's a sneak peek into our lessons together:

Introduction: Cultural Background | What to Wear | Tying a Hip Scarf

 

Stretching: Simple stretches you can use before or after you dance

 

Silly Dance: Release any stress or shame trapped in your body

 

Warm-Up Routine: Loosen up, build flexibility, and practice isolations

 

Belly Dance Posture: How to hold your posture from your core

 

3 Pillars of Sensuality: The power of using your eyes, hands, and tempo to enhance your dance

 

One-Minute Workout: Daily Exercise to strengthen your whole body

 

Hip Shimmy Tutorial: Learn how to shimmy from your core!

 

Shoulder Shimmy Tutorial: Learn how to shake that upper body!

 

*Pop Pop* Hips Tutorial: Learn how to pop that booty back!

 

*Pop Pop* Chest Tutorial : Learn how to pop that chest up and down!

 

"Hips Don't Lie" Dance Tutorial: Practice a fun dance routine with your new moves!

 

Guided Meditation: Connect with your body before or after you dance

 

*NEW* Compilation Workout: At the request of one of our community members, let's put all of our Belly Dance Basics moves together for a fun workout!
Get Lifetime Access for $47

*Register Now and Get a Special Bonus*

Access a 3-part replay to a full hour and a half class, which includes additional tips, tricks, and accommodations for tough moves, two *new* moves, and another fun routine to practice at home!

Unlock the Whole Course Instantly When You Join!

"Belly dance isn't about looking like anyone else or pleasing anyone else. It‚Äôs about finding and embracing the fullest expression of yourself, without holding back.‚ÄĚ

 

- My mom, teaching my sister and I how to belly dance when we were little girls

Belly Dance Basics is self-paced, with your busy schedule in mind

Program Features:

  • In-depth lessons‚ÄĒa break-down of each move, along with simple exercises you can do on the go
  • The convenience of accessing the program from the comfort of your home, at your own pace
  • A variety of belly dance music playlists that you can store and use to practice on your own
  • The opportunity to interact with other participants and ask me any questions about the movement, music, or overall lessons
  • *BONUS CLASS* - Register now and access an additional hour and a half class replay, with additional tips, new moves, and a fun shimmy routine!

 


 

One-Time Payment for Lifetime Access!

Join Now for $47

Access details will be provided once you register. Still have questions? Contact Nurjahan at [email protected]

Is this program a good fit for you?

Frequently Asked Questions

Count Me In!

You can feel powerful and safe, no matter what you've been through.

Belly dance was passed down in East Africa through generations of women in my family‚ÄĒcelebrating our sensuality in uniquely feminine spaces.
 
I started teaching belly dance to people of all ages and backgrounds when I was in college, and I dreamed of sharing it with the world‚ÄĒuntil a bullet stopped me in my tracks. I was shot in the leg with an assault rifle in a random attack at age 21.
 
My recovery was grueling, and even though I thought my dancing days were over, it was belly dance ‚ÄĒ with significant accommodations ‚ÄĒ that helped me get back on my feet again.
 
Now I share belly dance as both a skillful, sensual dance, and as a way to rebuild passion, strength, resilience, and community‚ÄĒno matter what you've survived.
I'm Ready to Belly Dance Through It All

Praise for Belly Dance Basics

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